WHAT WE DO
The Good Fit Project is about three things: Health, Happiness, and Fitness. We combine expert fitness training with nutritional support, mental health and community building, inspired by the latest research in wellbeing science, and give people the chance to experience exciting new destinations. We give a new dimension to fitness, blending it with fun activities and quality time and we pride ourselves on offering you fantastic wellbeing and fitness events at competitive prices.
Healthy, Happy & Fit Together - ALSO ONLINE!
What makes The Good Fit Project unique? The three pillars we’ve built our business on are central to our mission and define what we hope to give to our future members and - hopefully friends!
OUR 3 PILLARS
It’s not just about how good you look; it’s about how you feel. As experts in wellbeing and nutrition, we’ll teach you how to enjoy food, maintain a stable diet and balance your macros, so you don’t have to resort to extreme diets.
We started the Good Fit Project through friendship, and we know how important it is to have people to motivate and encourage you during your fitness journey. Our approach is less formal and restrictive than other companies because we understand how an active community can help and support each other.
It doesn’t matter if you’re a beginner or a pro bodybuilder. To become a member of our community, you must have one thing: passion. Do you want to live a better life? Bring your determination and our expert trainers will support you as you get into shape.
WHY CHOOSE US...
Our packages include your accommodation, training from our expert fitness instructors, adrenaline and outdoor activities, food and health & fitness advice. We aim to provide the most competitive prices and make it our mission to offer you value for money.
Our in-house trainer is a qualified fitness instructor and personal trainer with years of professional and competitive experience. We also work with guest trainers of the same standard. Natalia knows how to help you break barriers and will help you become your best self.
Fitness doesn’t have to be boring, especially when you’re with friends. While we can’t promise you’ll make friendships for life, we do know that our growing community is supportive of each other and every time we meet, it’s a great experience.
STRIVING, NOT STARVING
We don’t believe in extreme dieting and advocate for a balance between healthy eating and regular exercise. Fitness should be fun, and our range of activities and expert nutrition advice allows you to strive for a better life.
“It was a life-changing experience."
Dominika Durianova // Photographer
“I've never had so much fun."
Jonathan Brooks // Technology consultant
“An enlightenment experience of sheer enjoyment that awakes a mindful perspective of healthy living, even for a fitness sceptic like me."
Minjie Cai // Academic
“I have known Claire since University. Back then, she was already impassioned about healthy food, sports and well-being. She introduced me to organic, vegetarian and vegan food and cosmetics which is how I got to realise the importance of taking care of my body. On top of that, she coached and helped me getting back my sport motivation. She has this powerful and very high energy level that makes you flow with whatever activities she is up for: biking, dancing, swimming, etc... She is a real source of motivation and empowerment. I am really looking forward for this amazing retreat."
Lamia E // Managing Consultant
“Confidence builder ,results, healthier happier and fitter ...these are all what Natalia has helped me gain! Through her encouragement and determination, I am now a fitness FAN and just love to keep healthy."
Bianca Mya // Supervisor retail
“I had a chance to attend Natalia's classes and it has been an amazing experience for me; they are a mix of work, energy and fun! She is so passionate about her job that she can instill her energy an positivity in you immediately. I love sport and she always encouraged me to do my best and follow an healthy lifestyle and I am grateful for her support! Thank you!"
Pasqualina // Architect
"Natalia is a brilliant personal trainer. Hands down to all sessions with her, fun and absolutely thrilling!"
Nur A // Architect
"Being around Claire & Natalia brings you so much great energy, well being, fun and empowerment. Sharing life experiences and outdoors activities with them are very refreshing and always makes you feel better!!"
Carole // Production Unit Manager
The Good Fit Project